Fitness Challenge Update and Juicing

Posted by on Jun 1, 2012 | 8 comments

It’s been a while since I updated about my fitness challenge.  I’m amazed at the progress some of the women are making in our group.  Everyone has their battles, and mine appears to be the “comfort zone” my body has settled into.

As I posted earlier, I tried the HCG diet and had great success on it, but it sort of “weirded me out” a bit.  Now I’m on the opposite end:  I’m eating super healthy (with the exception of Memorial Day Weekend- yikes), and I’m exercising again (a LOT), but my weight is coming off a lot slower.  I know this is a good thing in the long run- it will be more likely to stay off.  But getting on the scale and seeing that number budge very little from week to week is discouraging.  We’ll see.  I’m going to keep at it and try to reach my goal weight by… oh, I have no idea.  Someday.

In the meantime, I’m running and doing Jillian Michael’s 30-Day Shred to get myself back in shape.  Jillian.  Oh, Jillian.  That’s another post, entirely.

Onto my new favorite thing:  juicing!  Now, have no fear.  I’m not going to tell you that you, too, should buy an expensive juicer and fill yourself with fruits and veggies and cleanse your body until you can’t leave the bathroom.   Nope.  But I will say this:  eating this many fruits and veggies does make you feel pretty damn good.

First and foremost, I love the juicer I chose.  It’s this one, and you have to look hard to find it available in any stores.  If you decide to buy a Breville *anything* be sure to call any store before going, because their stuff is pretty much flying off of shelves these days.

Why did I chose to get a ridiculously expensive juicer?  I want it to last.  It was recommended to me by a few different friends (who did not know each other- even better).  And the reviews of these juicers are just phenomenal.  I am also pretty comitted to juicing as a new part of a healthy diet.  I’m not going to do a juice cleanse just yet, but I do want a way to get more veggies & fruits in my system.  Juicing is the way for me to do that.

So what am I making?

It’s funny because when I was waiting for my juicer to arrive (it took FO’-EVA) I went out and bought some juicing books.  Now I hardly refer to them because I’m just having fun playing around with flavors and seeing what my tastebuds (and my digestive system) like.

Below is a photo of one juice I made- it made a LOT of juice, and I drank. It. All.  It was good. Sometimes I’m adding coconut water to my juice because it’s supposed to be good for you.  I don’t like it by itself, but you can’t taste it in juice, and it’s just more hydration.

This particular blend contained:  celery (2 stalks), carrots (2), cucumber (1/3), apples (2 small), spinach (a  few handfuls), heirloom tomatoes (a bunch- they were close to going bad, so in they went).  I add at least one apple to any veggie/green juice, because they give it a bit of sweetness.

Here are some things you should know about juicing:

{juicing is messy}

I had no idea how messy it would be.  It makes sense when you’re making juice twice a day (which is what I’m doing) that you’d have some sticky counters or floors.  And this juicer is great in terms of power, but every once in a while something squirts out of somewhere and catches me off guard.  This is mostly my error- if you push things through it too fast, it squirts.  (There’s a joke there, I know.)  I’m using my mop a lot more, that’s for sure!

{juicing is time-consuming}

This is partly because I have three kids.  I make their breakfast first, and then I make my juice.  I make their lunches, and then I make my juice.  Then I have a normal dinner.   But getting the produce prepped (washed, cored, peeled, etc.) does take some time.  I don’t mind- it’s an excuse to zone out a bit and give my brain a rest.  Even if a juicer is lauded as being super-strong or able-to-take-a-beating, you still have to prep your fruits & veggies one way or another.

{juicing is noisy}

This is only a pain for me because my kids are already scared (as in horrified) of the vacuum and anything else noisy (except helicopters and motorcycles- those are okay).  So bringing in the juicer was not popular at first.  Then I made them pineapple-orange juice and now they are okay with it.  This particular juicer is actually quite tolerable on “low,” but quite loud on “high.”

***BUT***

 

{juicing is good for you}

I don’t need to tell you that it’s good to consume more fruits & veggies.  Duh.

{juicing is delicious}

Unless you screw up your juice by adding too much of something or putting in something you aren’t fond of, you really can’t go wrong.  I will never juice a green, red, or yellow pepper.  I hate them.  Nothing will make me like them.  So I won’t juice them.  Even if you try kind of a wonky combo, your juice will taste at least okay so long as you like most of the stuff you put in it.

{juicing is fun}

It’s a new way for me to make food.  I’m all about that.

Do you juice?

Maybe you have a juicer in your cabinets that you received for a wedding gift, or you bought one and just haven’t used it.  GET IT OUT!

Would you like to see more juicing info here at Crafting Crazy?  I’m thinking about posting the juices I make every once in a while.  I’d love to know what questions you have that I can find answers to, or what other things you’d like to know about  juicing.  Leave me  a comment here or on my Facebook page and I’ll hop to it!

8 Comments

  1. Yay for juicing! I need to do it more often – I just get lazy because of the clean up! My sifter is actually quite hard to clean so I can’t imagine juicing twice a day. Good for you.
    I can’t believe you juiced a tomato. I guess I’m guilty of only making sweeter drinks rather than savory. I made a watermelon and cucumber which was pretty good and you didn’t have to add any thing because they both have so much water in them already. But I second the coconut water – great way to add it into your diet if you aren’t a fan. I do it with smoothies too.
    You’re doing great! I wish I had been more successful in my own journey during the challenge.

    • I’ve been adding ginger and apple to the green juice and it helps- I don’t think I could drink it without them! And I make myself clean the juicer BEFORE I can drink the juice- that way it’s done. I think you’re doing great, too, Wendy- maybe your journey is just different than how you thought it would be, but give yourself the full 8 weeks, right? I think you’re amazing on so many levels. Hugs!

  2. I have never tried juicing. It just sound way to complicated for me. To be honest- I’m super lazy and always take the easy way out. I would love to just exercise more, and I can’t even do that. lol…

  3. We have a juicer and use it occasionally, but smoothies are still the preferred treat.

  4. I am CHOMPING at the bit for a juicer – in fact, Craig and I talk about getting one regularly. I wishlisted the one you recommend — my birthday is in August. :)

    Thanks for the post – this is great!

    • I love that juicer. It’s my new BFF.

  5. Hello, it was great meeting you at Elevate. I love your blog and I hope you have a great week…xoxo

    • Hi April! Love yours, too! Thanks for visiting!

Trackbacks/Pingbacks

  1. Benefits of a Juicing Diet | MyFitnessPalcom | Juicing - [...] An update on my fitness challenge and my new adventures in juicing, too!crafting-crazy.com/2012/…/fitness-challenge-update-and-juici… [...]

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

Read previous post:
rust
Photography Study: Antique Gas & Steam Engine Museum

... I think I'm starting a new series!  I am so in love with photography it's not even funny.  After...

Close